Don’t forget to stretch

Don’t forget to stretch

I wanted to go for a run at lunch today, but I’m SO SORE. My hammy’s and quads are killing me. Yesterday I went for a swim, then straight to volleyball training. I’m now training  for the Womans Volleyball  Team for the “Unity Games” to be held in April which is run by my local … Continue reading

Overcoming a Mental Block

Overcoming a Mental Block

I’ve mentioned in my previous posts that I could not overcome the mental block of swimming a complete lap in a 50-meter pool, even though I could do it in a 25-meter pool. Today was the day that I would overcome that block. I asked coach to meet me at the Wyndham Leisure Centre near … Continue reading

Its a Triathlon, not just a swim

Its a Triathlon, not just a swim

I had to remind my self that I am competing in a Sprint triathlon, not just learning how to swim. I have been so focused on the swimming part of the Triathlon, that I’ve neglected the other 2 parts, the cycle (10km/6.2 miles) and the run (4km/2.5 miles). I looked at it this way: If I … Continue reading

…and it just hit me, just like that!

…and it just hit me, just like that!

I’ve been a bit slack, not posting on my blog. Not because I have given up, and stopped training, I’ve just been so busy. I’ve continued to swim 4-5 days per week pushing myself further and further. I’ve been doing really well. Over 2 months ago, I couldn’t even swim four stokes, and today, I … Continue reading