Tagged with Fitness

Thrity sucks

Thrity sucks

In early march I turned 30. My biggest fear was that my eating habits and lack of exercise would finally catch up with me. In my first few blogs, when I started for the triathlon I believed that by adding exercise to my life and keeping the same eating habits I shouldn’t gain any weight … Continue reading

I am a Triathlete

I am a Triathlete

The day came and went so fast. I had trouble sleeping the night before. Worried that I would sleep through my alarm and doubting if I could really do this. I started to doubt if I trained enough for the event, or trained hard. I had concentrated only on swimming, because I didn’t know how … Continue reading

Better late than never!

Better late than never!

To those who still visit my blog waiting for an update on how the Traithlon went THANK YOU. I did not drown, or die of exhaustion. I just didn’t publish my post. Its been sitting in ny drafts since MARCH! Finally I will update you all on what happned.

One more sleep

One more sleep

I can’t believe how quickly the past few weeks have gone, and how far I’ve come. Tomorrows the day and I’m prepared the best I can. I’m nervous and excited. I dropped my bike and picked up my pack this morning and then realised the scale of this event. Over 10,000 people will be competing … Continue reading

The Ocean

The Ocean

Sorry to those of you (if there are any) who follow my blog and started to wonder what happened to me and if my ankle injury was serious. It wasn’t. I suffered some bruising and was able to walk on it after a few days. It hasn’t stopped me swimming or running at all. I have … Continue reading

Don’t forget to stretch

Don’t forget to stretch

I wanted to go for a run at lunch today, but I’m SO SORE. My hammy’s and quads are killing me. Yesterday I went for a swim, then straight to volleyball training. I’m now training  for the Womans Volleyball  Team for the “Unity Games” to be held in April which is run by my local … Continue reading

Overcoming a Mental Block

Overcoming a Mental Block

I’ve mentioned in my previous posts that I could not overcome the mental block of swimming a complete lap in a 50-meter pool, even though I could do it in a 25-meter pool. Today was the day that I would overcome that block. I asked coach to meet me at the Wyndham Leisure Centre near … Continue reading