Tagged with Motivation

Thrity sucks

Thrity sucks

In early march I turned 30. My biggest fear was that my eating habits and lack of exercise would finally catch up with me. In my first few blogs, when I started for the triathlon I believed that by adding exercise to my life and keeping the same eating habits I shouldn’t gain any weight … Continue reading

My new goals

I can’t wait to start blogging again. So much is happening in my life, and so much has changed over the past 6 months. The ups and downs and everything in between. Stay tuned….

Better late than never!

Better late than never!

To those who still visit my blog waiting for an update on how the Traithlon went THANK YOU. I did not drown, or die of exhaustion. I just didn’t publish my post. Its been sitting in ny drafts since MARCH! Finally I will update you all on what happned.

The Ocean

The Ocean

Sorry to those of you (if there are any) who follow my blog and started to wonder what happened to me and if my ankle injury was serious. It wasn’t. I suffered some bruising and was able to walk on it after a few days. It hasn’t stopped me swimming or running at all. I have … Continue reading

Motivational video

Motivational video

This speech by Eric Thomas (over the top of some awesome sports clips and spelling errors) just sent shivers down my spine. This motivational speech can relate to more than just my fitness goals, it can be related to everyday life. “Pain is temporary. It may last for a minute, or an hour, or a … Continue reading

Don’t forget to stretch

Don’t forget to stretch

I wanted to go for a run at lunch today, but I’m SO SORE. My hammy’s and quads are killing me. Yesterday I went for a swim, then straight to volleyball training. I’m now training  for the Womans Volleyball  Team for the “Unity Games” to be held in April which is run by my local … Continue reading

Overcoming a Mental Block

Overcoming a Mental Block

I’ve mentioned in my previous posts that I could not overcome the mental block of swimming a complete lap in a 50-meter pool, even though I could do it in a 25-meter pool. Today was the day that I would overcome that block. I asked coach to meet me at the Wyndham Leisure Centre near … Continue reading