Tagged with pain

Good or Bad News

Good or Bad News

Would you like to hear the good news or the bad news first? I think i’ll start with good. Earlier this week I swam 800 meters, double the requirement for the Triathlon and I felt awesome. Today I wanted to at least match that performance, so I headed to an outdoor 50 meter pool. Not … Continue reading

Don’t forget to stretch

Don’t forget to stretch

I wanted to go for a run at lunch today, but I’m SO SORE. My hammy’s and quads are killing me. Yesterday I went for a swim, then straight to volleyball training. I’m now training  for the Womans Volleyball  Team for the “Unity Games” to be held in April which is run by my local … Continue reading